Push Your Limits
About The Resilient Strength
Located in Oakland, CA, The Resilient Strength is a leading Sports & Fitness known for dependable service and a strong focus on athletic excellence. Customers have rated us 4.70 out of 5 across 52 reviews, and we’re pleased to provide accessible facilities along with great service and quality.
Our Programs
Train Like A Champion
Strength Training
Build muscle and increase your strength with our comprehensive weight training programs and expert guidance.
HIIT Classes
High-intensity interval training to maximize calorie burn, boost metabolism, and improve cardiovascular health.
Personal Training
One-on-one coaching tailored to your specific goals, fitness level, and schedule for maximum results.
Why Choose Us
Your Goals. Our Mission.
We're not just a gym - we're a community dedicated to helping you become the best version of yourself. Our state-of-the-art facility and expert team are here to support you every step of the way.
Whether you're just starting out or training for competition, we have the equipment, expertise, and environment you need to succeed.
- Modern Equipment
- Certified Trainers
- Locker Rooms & Showers
- Free Parking
Photos
Gallery
See where champions are made
Member Reviews
Real results from real members
Erica Rico a year ago
I love this gym and community. Brian and Holly have worked hard to create a safe and fun community. If you have fitness goals, this is the place to be. I just competed in my first weightlifting comp and Holly and Brian made it the most fun and smooth experience for me. I constantly feel supported and cared for, and couldn’t ask for better coaches to help me become a stronger athlete. Not to mention other coaches like Paola, who’s always ready to help. And, an in-house chiro, Finn, who’s super supportive and ready to care for your ailments. And the special mascot, Kilo. I couldn’t ask for a more supportive community!
Sydney Hirth 2 years ago
This is a beautiful space with everything you could possibly need for a solid workout. Owners are super accommodating and nice, easy to find and seems like an awesome community - I only stopped in for open gym hours but everyone I encountered was friendly and the equipment was well maintained.
Jeni Williams a year ago
Resilient Strength welcomed me with energy and enthusiasm from Day 1. The gym has a great mix of classes 6 days a week in addition to open gym for individual training 24/7/365. The community is supportive both with love love and tough love, depending on what you need. The coaches Holly and Brian take the time to actively listen to your goals and create customized programming to help you achieve them. They also check in constantly to get feedback from you. I have seen more gains with RS in my 40s than any other program I have tried on my way. Join the Resilient Strength team today - you will love it!
David Diaz Pagan a year ago
The gym has lots of equipment and space. The focus is powerlifting, so there aren’t many machines on cardio or muscle targeting. The culture is wonderfully inclusive and focuses on health and safety when lifting. Holly and Brian are wonderful coaches and have an excellent team of trainers who are as caring as they are knowledgeable. The regulars are welcoming and the music is also collaborative. Dog friendly too! It can get pretty busy and crammed on Thursday classes, but they’re very receptive to feedback. Price range is also on the high end, but the quality is definitely there.
Apoorva Rastogi a year ago
The Resilient Strength is a beautiful and bright small community gym. Holly and Brian are the best coaches and trainers I’ve ever had (and I’ve gone to many gyms and fitness across the world). They genuinely care about your wellbeing and success. They also push you, but in a healthy and sustainable way. The gym has the latest equipment, and even niche weight training equipment you won’t find in more mainstream gyms. The atmosphere is also inclusive and welcoming! I love this place and the people here are pretty amazing too! 🙌
Julie Wu a year ago
I’ve had the wonderful opportunity to train with all the coaches at Resilient, and I can say with great earnest, that each one is super dedicated and truly enjoys working there. I lead a pretty active lifestyle and I have not garnered the results I desired prior to my experience at this gym. Brian, Holly, and Paola are sensitive to my needs and have helped to train my body to become the strongest I have ever been. I love the way I feel, and I look forward to spending my time training and connecting with my coaches and folks at the gym every chance I get. Holly and Brian also speak of gym design from a social perspective, in addition to conforming to the practical constraints that govern a typical gym space — which is refreshing. Resilient is a unique gym experience with a sparkle of magic: palpable synergy builds from the consistent cross-pollination of different age groups and diverse backgrounds when training together in the same class, under the same roof. This is a gym that is designed to encourage living well through care and finding joy from social interactions in passing. Holly and Brian have built a gym and community with an amazing spirit, and I hope this goodness continues to deepen and expand.
Hrafn Norgaard 2 years ago
I have such a great amount of respect for the place and community that Coaches Holly and Brian have built. Coach Paola also helps create an incredible space where people want to keep showing up for themselves and for their goals. The Resilient Strength is purposeful, inclusive, and responsive to the needs of the athletes that enter through the front door, whether they are trying to introduce themselves to the world of strength training, or if they are trying to take their game to the next level. I have trained here for a little less than a year, and my only regret is that I took so long to find this space. I consider myself an aspiring powerlifting competitor. It is deeply reassuring to have personal coaching that will align with my interests, and is actively helping me achieve the dreams and PRs that I want to reach. The amount of growth I have experienced as an athlete in such a short amount of time is beyond my expectations, and I am exceptionally grateful for the ride. Highly recommended.
Nick a year ago
Holly and Brian have truly created a unique gym experience by fostering an exceptional environment equipped with everything you need to succeed. From a wide range of equipment to a user-friendly app that allows you to book classes, reserve gym time, track progress, and connect with the community, they’ve thought of it all. Plus, they offer additional amenities like an on-site chiropractor and personal trainers to support your fitness journey. At the heart of it all is a focus on respect and community. If these are values you appreciate, I highly recommend stopping by the gym to see for yourself!
Eric Copenhaver 4 months ago
I really love Weightlifting (snatch and clean and jerk). I consume all the content, but thought I was just weak and bad. After hearing a few breadcrumbs from videos, I found out that I was pretty good for an old guy! I wanted to start competing as a Masters athlete and discovered that I needed to get hooked up with a USAW gym. This was one of the closest and I was so sold by my intake call with Brian. Brian has been a exceptional coach - everything you want. I'm mostly a remote athlete, but cherish my chances to join my teammates at this gym - the energy is so supportive for everyone no matter their stage. Everyone is just competing with their past selves and we're all there to support each others' journey. Even though most of my interaction with Brian is over videos, he delivers smart programming, deeply insightful and delightfully nuanced technique optimizations, advice that pushes you correctly while also acknowledging your current circumstances, etc. Under his tutelage, my strength is consistently improving, along with my technique, my logistical strategies (when and how to fuel), etc. My lifting has improved so far that I'm no longer just a dude in my basement, but actually have national championship in my crosshairs. My body feels great and my progress rate is astronomical compared to where I was doing it by myself (in hindsight so many mistakes.) It's all worth so much more than every penny. I'm so grateful to be a part of this community!
Danny Montanez 6 months ago
This place has been life-changing. The community is welcoming, inclusive and supportive. The coaches are amazing. They lead with heart. Dogs are allowed. There is so much this gym offers. Worth every penny. Highly recommend dropping in for a free class to see for yourself.
Frequently Asked Questions
Common questions about The Resilient Strength
- Monday: Open 24 hours
- Tuesday: Open 24 hours
- Wednesday: Open 24 hours
- Thursday: Open 24 hours
- Friday: Open 24 hours
- Saturday: Open 24 hours
- Sunday: Open 24 hours
The Resilient Strength is located at 2744 E 11th St Unit B4/B5, Oakland, CA 94601, United States, Oakland, CA, United States.
You can reach The Resilient Strength by calling +1 408-933-8893.
The Resilient Strength has a rating of 4.7 out of 5 based on 52 customer reviews.
The Resilient Strength features the following accessibility: Wheelchair-accessible car park, Wheelchair-accessible entrance.
The Resilient Strength features the following from the business: Identifies as women-owned.
The Resilient Strength features the following service options: Online classes, Outdoor services, On-site services.
The Resilient Strength features the following offerings: Sauna.
The Resilient Strength features the following amenities: Gender-neutral toilets, Restroom, Wi-Fi, Free Wi-Fi, Swimming pool.
The Resilient Strength features the following atmosphere: Shower.
The Resilient Strength features the following crowd: LGBTQ+ friendly, Transgender safe space.
The Resilient Strength features the following planning: Appointment required, Membership required.
The Resilient Strength features the following payments: Credit cards, Debit cards.
The Resilient Strength features the following parking: Free parking lot, Free street parking, On-site parking.
Business Features
Highlights & Amenities
Accessibility
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
From the business
- Identifies as women-owned
Service options
- Online classes
- Outdoor services
- On-site services
Offerings
- Sauna
Amenities
- Gender-neutral toilets
- Restroom
- Wi-Fi
- Free Wi-Fi
- Swimming pool
Atmosphere
- Shower
Crowd
- LGBTQ+ friendly
- Transgender safe space
Planning
- Appointment required
- Membership required
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
- Free street parking
- On-site parking
Find Us
Drop by for a tour or reach out to learn more about membership options.
Location
2744 E 11th St Unit B4/B5, Oakland, CA 94601, United StatesPhone
+1 408-933-8893Hours
Get Started
Fill out the form to claim your free trial or ask about memberships.